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Hazel Trevennor
By Hazel Trevennor

Kieran's Honey Roasted Mediterranean Veg

9 steps
Prep:15minCook:20min
Updated at: Fri, 10 Jul 2026 10:32:33 GMT

Nutrition balance score

Good
Glycemic Index
64
Moderate
Glycemic Load
89
High

Nutrition per serving

Calories1123.3 kcal (56%)
Total Fat47.7 g (68%)
Carbs139.8 g (54%)
Sugars19.6 g (22%)
Protein37.8 g (76%)
Sodium1922.3 mg (96%)
Fiber14.9 g (53%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 220°C / fan 200°C / 425°F.
Step 2
Mix the olive oil, chives, basil leaves, garlic granules, mushrooms and a pinch of black pepper together in a mixing bowl.
Step 3
In a second mixing bowl, mix the honey, onion, yellow pepper, courgette and aubergine together.
Step 4
Cook the honey mix and the ciabatta in the oven for 10 minutes.
Step 5
Remove the ciabatta and turn the oven to grill (highest heat). Slice the ciabatta in half.
Step 6
Add the cherry tomatoes to the mushroom mix and put under the grill with the honey veg mix. Grill both for about 8 minutes.
Step 7
Remove everything from the grill and put the ciabatta under to toast.
Step 8
Meanwhile tip both veg mixes into a large bowl, crumble in the feta and mix everything together.
Step 9
Serve the toasted ciabatta with a bowl of vegetables.

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