Bella's 3-Ingredient Carnivore Bun

Elegant, quick and easy Carnivore buns. Tip: if leave dough in fridge for a couple days, will be less sticky and can use for cut buns, or pizza dough, or dumplings, etc,

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Crack 6 eggs in a bowl (or use bullet type blender)

Step 2

Beat eggs with hand mixer (or bullet). You can mix by hand, mixer will give a more silken texture.

Step 3

Add 1 Tbsp of Baking Powder to bowl or blender - mix till blended into eggs (2-4 seconds)

Step 4

Pre-Heat Oven to 350 degrees (or Pre-Heat Air Fryer to 320 degrees)

Step 5

Add 1.5 c of Heavy Cream Powder, (option to shift cream powder into bowl) add some/mix/add/mix until completely blended, texture should be rich, thick & sticky

Step 6

Note: - Cover & refrigerate for 30 min to overnight, will roll easier (still need wet or buttered hands) - can add finishing salt & herbs on top before baking.

Step 7

OVEN: Form buns (use water to dampen/wet hands) to work with sticky dough. Place each ball in bun pan or on parchment cooking sheet. (will spread to shape as baking. AIR FRYER: With damp hands, form balls of dough, shape to bun add to parchment lined air fryer or silicone baking sheet/mold (air fryer size). Note: keep a damp cloth & bowl of water to keep your hands damp as you shape balls/buns

Step 8

*Optional: Add finishing salt, herbs if desired on top of each bun

Step 9

OVEN: bake for 18-20 min, check in at 15 min (oven heats differently) if not brown on top, turn off oven, leave for a few minutes. take out and cool. - AIR FRYER: cook for 6 min per side (flip after 6 min to air fry on other side). total time: 12 min - take out and cool.