Skinny Girl Buffalo Chicken Dip
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Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
1
Low
Nutrition per serving
Calories71.9 kcal (4%)
Total Fat2.7 g (4%)
Carbs3.1 g (1%)
Sugars1.7 g (2%)
Protein8.8 g (18%)
Sodium547.9 mg (27%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings
Instructions
Step 1
Add 4 chicken thighs or whatever chicken you want to use into an instant pot.
Step 2
Add 2/3 cup of hot sauce and 1/8 cup of ranch powder to instant pot
Step 3
pressure cook on high for 15-30 minutes
Step 4
Once pressure cooked, shred the chicken, then add container of cottage cheese, sybergs sauce, garlic powder, black pepper, parsley, and remaining hot sauce.
Step 5
Then slow cook for 5 + hours
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