Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories444.6 kcal (22%)
Total Fat19 g (27%)
Carbs47.7 g (18%)
Sugars17.6 g (20%)
Protein21 g (42%)
Sodium447.8 mg (22%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix everything together and put it into the microwave for 2-3min. Add chocolate if you want to!
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
