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MrsJ 03
By MrsJ 03

Golden syrup microwave mug cake recipe

3 steps
Prep:5minCook:5min
Ready in 10 minutes, this microwave golden syrup mug cake is a perfectly easy Nanna-inspired dessert.
Updated at: Thu, 17 Aug 2023 13:52:58 GMT

Nutrition balance score

Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
42
High

Nutrition per serving

Calories402.9 kcal (20%)
Total Fat14.9 g (21%)
Carbs58.3 g (22%)
Sugars30.4 g (34%)
Protein6.9 g (14%)
Sodium503.4 mg (25%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Lightly grease two 375ml (1 1/2 cups) microwave-safe mugs.Place the butter in a small microwave-safe bowl and microwave on High for 10 seconds or until melted.
Step 2
Use a fork to lightly whisk the egg in a bowl. Whisk in the golden syrup, milk and vanilla until combined. Add the flour and whisk until smooth. Add the melted butter. Whisk until combined. Divide mixture evenly between the prepared mugs. Microwave on High for 1 minute and 20 seconds or until puffed and just firm when lightly touched.
Step 3
Top each cake with ice-cream then drizzle over a little extra golden syrup to serve.
View on taste.com.au
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