Flan
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By Noemi Quinones
Flan
4 steps
Prep:10minCook:1h 15min
Classic baked flan with a simple caramel made from sugar and water, then a creamy custard of sweetened condensed milk, evaporated milk, eggs, and vanilla. Chill, unmold, and serve.
Updated at: Sat, 24 Oct 2026 17:00:30 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Nutrition per recipe
Calories4489.6 kcal (224%)
Total Fat158.6 g (227%)
Carbs606.1 g (233%)
Sugars536.3 g (596%)
Protein159.4 g (319%)
Sodium2300.6 mg (115%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Preheat oven to 350°F.
Step 2
Heat sugar with the water in a small, heavy-duty saucepan over medium-low heat, stirring constantly, until dissolved and caramel-colored.
Step 3
Place sweetened condensed milk, evaporated milk, eggs and vanilla extract in a blender; blend for 5 seconds. Pour into pan.
Step 4
Bake for 75 minutes or until a knife inserted near center comes out clean. Remove flan from water. Cool. Refrigerate for 4 hours. Run knife around edge of pan. Invert serving plate over pan. Turn over; shake gently to release.
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