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Chyina Finlay
By Chyina Finlay

Spinach and Ricotta Pie Recipe | The Healthy Mummy

11 steps
Cook:40min
Check out this delicious healthy eating recipe for spinach and ricotta mini pies. It’s so simple and so tasty – and great for little ones too!
Updated at: Thu, 17 Aug 2023 03:28:20 GMT

Nutrition balance score

Unbalanced
Glycemic Index
71
High
Glycemic Load
24
High

Nutrition per serving

Calories299.1 kcal (15%)
Total Fat14.3 g (20%)
Carbs33 g (13%)
Sugars2.3 g (3%)
Protein9.9 g (20%)
Sodium263.9 mg (13%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Pre heat oven to 200deg.
Step 2
Put zucchini, spinach, parsley and garlic in food processor or blender and whizz until finely chopped. Add ricotta and process until almost smooth.
Step 3
Put in another bowl and add cheeses and seeds/LSA and mix well.
Step 4
Spray a 12 hole muffin tray with olive oil spray.
Step 5
Cut your pastry sheets into 9 squares for each sheet.
Step 6
Line your muffin holes with one square each ( they won’t fill the entire muffin hole- that’s ok adds to the look)
Step 7
Fill your pies with the spinach mix.
Step 8
With your remaining pastry squares cut each square into 4 strips.
Step 9
Lay 2 strips over each pie as your pie top.
Step 10
Bake in oven for 40mins or until golden on top. Another Delicious Ricotta recipe!
Step 11
Serve with salad or veggies
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