Banana & peanut butter ice 'cream'

Name: Banana & peanut butter ice 'cream'
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: 5 medium Banana(s) 4 cut into 3cm chunks & 1 sliced, to serve; 100 ml Skimmed Milk; 2 tablespoons, heaped Smooth Peanut Butter; 0.5 teaspoons, level Ground Cinnamon

3 steps

Prep:10min

Updated at: Thu, 17 Aug 2023 07:05:17 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories57.9 kcal (3%)

Total Fat4.2 g (6%)

Carbs3.3 g (1%)

Sugars2.1 g (2%)

Protein2.7 g (5%)

Sodium47.8 mg (2%)

Fiber0.6 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

5Banana

medium, 4 cut into 3cm chunks & 1 sliced, to serve

100mlskimmed milk

2 tablespoonsSmooth Peanut Butter

heaped

½ teaspoonsGround Cinnamon

level

Instructions

Step 1

Cut 4 bananas into 3cm chunks and spread out on a baking tray. Freeze for 2-3 hours, or until solid.

Step 2

Put the frozen bananas and 100ml skimmed milk in a food processor and blitz until smooth. Add 2 tablespoons smooth peanut butter and ½ teaspoon ground cinnamon, then blitz again until combined.

Step 3

Transfer to a freezer-proof container and freeze for 1 hour, then serve with extra sliced bananas.

View on weightwatchers.com

↑Support creators by visiting their site 😊