By Chloe Wheatland
Pumpkin Nice Cream
2 steps
Prep:3h 2min
If you make one thing this halloween, it’s got to be this healthy pumpkin nice cream! It’s only 7-ingredients, has a creamy pumpkin spice flavour and is high in protein.
Updated at: Thu, 17 Aug 2023 08:02:09 GMT
Nutrition balance score
Great
Glycemic Index
67
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories191.9 kcal (10%)
Total Fat1.5 g (2%)
Carbs43.7 g (17%)
Sugars25.3 g (28%)
Protein4.8 g (10%)
Sodium26.9 mg (1%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Process all nice cream ingredients in a food processor until smooth. Transfer to a container and set in the freezer for a minimum of 3 hours.
Step 2
Optionally garnish with coconut yoghurt, dark chocolate and crumbled walnuts and enjoy! Store in the freezer for 1-2 months.
Notes
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Delicious
Easy
Kid-friendly
Special occasion
Sweet
