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By Phoebe Richards
Pink Raspberry Swirl Meringues
5 steps
Prep:30minCook:1h 30min
Updated at: Thu, 17 Aug 2023 10:04:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
40
High
Nutrition per serving
Calories253.1 kcal (13%)
Total Fat0.1 g (0%)
Carbs61.4 g (24%)
Sugars60.6 g (67%)
Protein3.3 g (7%)
Sodium97.7 mg (5%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
- Preheat the oven to 200 Celsius/400 Fahrenheit/gas mark 6 and line a baking sheet with non-stick baking paper.
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Step 2
- Put the sugar into a small roasting tin and heat in the preheated oven for about seven minutes, or until hot to touch.
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Step 3
- Place the egg whites and salt in the bowl of a free-standing electric mixer and whisk until light and foamy. Remove the hot sugar from the oven and turn the temperature down to 110 Celsius/225 Fahrenheit/ gas mark 1/4. Quickly tip the sugar on to the egg whites and whisk on medium speed for 8-10 minutes, until the meringue is very stiff, white and cold.
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Step 4
- Using a wooden skewer, dot the food colouring and drizzle the raspberry flavouring over the meringue mixture, then scatter over the crispies. Using a large metal spoon, very lightly fold in so that the meringue is marbled with pink.
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Step 5
- Spoon the mixture on to the prepared baking sheet in 4-6 large pesky meringue shapes, and bake on the middle shelf of the preheated oven for 1 hour 30 mins to 1 hour 45 mins. Remove from the oven and leave to cool on the baking sheet.
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Notes
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