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Sarah Blatter
By Sarah Blatter

Mustard-fried Bacon Burger

Updated at: Thu, 17 Aug 2023 12:49:51 GMT

Nutrition balance score

Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
21
High

Nutrition per serving

Calories431.5 kcal (22%)
Total Fat18.2 g (26%)
Carbs33 g (13%)
Sugars4.9 g (5%)
Protein30.9 g (62%)
Sodium1121.4 mg (56%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat grill to medium/high heat.
Step 2
Add ground beef, Worcestershire sauce, mustard, dried minced onion, garlic powder, sea salt and pepper to a bowl. Mix with hands until well combined. Weigh the mixture and divide by four. Form four equal sized burger patties.
Step 3
Place the burgers and bacon slices on the grill. Cook the burgers for 5-8 minutes per side and cook the bacon until crispy.
Step 4
Heat a frying pan to med/high heat. Grease and add onion rings to the pan. Stir and flip until soft and golden on all sides.
Step 5
Assemble burger by layering the bottom bun, lettuce, burger patty, tomatoes, pickles and onions. Spread mayo and ketchup on the top bun and place on your burger.

Notes

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