Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
206
High
Nutrition per serving
Calories1689.4 kcal (84%)
Total Fat2.4 g (3%)
Carbs421.8 g (162%)
Sugars374.5 g (416%)
Protein3 g (6%)
Sodium24.9 mg (1%)
Fiber35.6 g (127%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Cool down apples
Step 2
Blend
Step 3
Add spices and sugar
Step 4
Continue to cook until thick and creamy
Step 5
Makes 7 half pint jars
