Grilled Chicken Shnitzel

Name: Grilled Chicken Shnitzel
Ingredients: 1-1½ lb skinless boneless chicken breasts, sliced; ½ tsp paprika; ½ tsp shawarma spice; 1 Tbsp dried parsley; 1 Tbsp sesame seeds; 2 Tbsp breadcrumbs; 2 garlic cloves, crushed; 2 Tbsp olive oil; 1½ tsp onion powder; ½ tsp kosher salt; Crushed black pepper

3 steps

Updated at: Thu, 17 Aug 2023 03:57:26 GMT

Nutrition balance score

Great

Glycemic Index

Low

Nutrition per serving

Calories936.5 kcal (47%)

Total Fat46.9 g (67%)

Carbs17.6 g (7%)

Sugars1.4 g (2%)

Protein107.1 g (214%)

Sodium1249.3 mg (62%)

Fiber3.4 g (12%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

1 lbskinless boneless chicken breasts

sliced

½ tsppaprika

½ tspshawarma spice

1 Tbspdried parsley

1 Tbspsesame seeds

2 Tbspbreadcrumbs

2garlic cloves

crushed

2 Tbspolive oil

1 ½ tsponion powder

½ tspkosher salt

crushed black pepper

Instructions

Step 1

in a bowl, combine chicken with remaining ingredients. Grill right away or store, cov- ered, in the fridge or freezer until ready to cook

Step 2

Heat a grill pan. Add chicken; grill for 7-8 minutes, flipping halfway through. You can also cook chicken in a sauté pan, heating 1 tablespoon oil in the pan first.

Step 3

you can also bake this chicken! Spread on a greased baking sheet and spray with nonstick cooking spray. Bake at 425°F for 12-15 minutes.