Nutrition balance score
Unbalanced
Glycemic Index
73
High
Glycemic Load
11
Moderate
Nutrition per serving
Calories58.9 kcal (3%)
Total Fat0 g (0%)
Carbs15 g (6%)
Sugars15 g (17%)
Protein0 g (0%)
Sodium0.2 mg (0%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Prepare molds, rub with oil and place on a silicone mat
Step 2
Boil sugar, water, and glucose ( Do not stir), after the temperature reaches 255 degrees, add in your color and continue to cook to 310. You can add flavor in at this point.
Step 3
Place sticks in mold and pour carefully yet quickly into molds and allow to cool.
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