Blackberry bombe
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Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
8
Low
Nutrition per serving
Calories229.4 kcal (11%)
Total Fat16.6 g (24%)
Carbs16.7 g (6%)
Sugars14 g (16%)
Protein1.4 g (3%)
Sodium24.2 mg (1%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Cook blackberries and sugar with a few tablespoons water and push through a sieve
Step 2
Allow to cool
Step 3
Crush meringues and whip double cream until thick
Step 4
Stir together cream, meringues and fruit juice until lightly marbled
Step 5
Put in pudding basin
Step 6
Cover and freeze at least overnight
Step 7
Take out of freezer approx. 30 mins before use and turn out of basin onto a plate (may need to dip basin into hot water)
Step 8
Cut into slices
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