Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
25
High
Nutrition per serving
Calories693.6 kcal (35%)
Total Fat47.7 g (68%)
Carbs46.6 g (18%)
Sugars19.5 g (22%)
Protein22.6 g (45%)
Sodium1320.4 mg (66%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2sweet potatoes
diced into 1/2 inch cubes

1 poundBrussels sprouts
trimmed and halved

5bratwursts
or sub chicken sausage, sliced into 1/2-inch thick slices
Sauce
Instructions
Step 1
Preheat oven to 425 degrees F. Line a large sheet pan with parchment paper or aluminum foil. Use two pans for 6 or 8 servings.

Step 2
Peel and dice sweet potatoes. Trim ends from Brussels sprouts, then cut in half. Cut brats into thirds. Add to large mixing bowl.



Step 3
In a small bowl, whisk together olive oil, honey, Dijon mustard, thyme, salt and pepper. Pour over veggies and brats in the mixing bowl and toss to coat evenly.






Step 4
Spread mixture in a single layer on sheet pan and bake for 25-30 minutes, stirring halfway through, or until sweet potatoes are tender.
Step 5
When sweet potatoes are tender, broil on HIGH for 3-5 minutes, until golden brown.
Notes
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