Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories197.7 kcal (10%)
Total Fat8.9 g (13%)
Carbs22.8 g (9%)
Sugars7.5 g (8%)
Protein9.4 g (19%)
Sodium973.2 mg (49%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Heat coconut oil in large skillet over medium high heat
Step 2
Add sweet potato and cook 3-4 minutes
Step 3
Add in red bell pepper and onion, cooking until just softened
Step 4
Next, add in plant-based sausage and sauté until just starting to brown
Step 5
Last, lower heat to medium and add sauerkraut and seasonings. Cook for 1-2 minutes or until heated through.
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