Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories178.7 kcal (9%)
Total Fat5.6 g (8%)
Carbs22.6 g (9%)
Sugars8.3 g (9%)
Protein9.8 g (20%)
Sodium356.4 mg (18%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
13 servings
Instructions
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