Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories188.6 kcal (9%)
Total Fat6.2 g (9%)
Carbs22.7 g (9%)
Sugars8.3 g (9%)
Protein11 g (22%)
Sodium359.5 mg (18%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
13 servings
Instructions
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