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cristinaskitchen.com
By cristinaskitchen.com

Hearty Chicken and Chickpea Soup (Instant Pot friendly)

Instructions
Prep:10minCook:30min
This healthy and hearty chicken and chickpea soup is full of nourishing comfort. It's made with lots of fresh vegetables and a mixed rice medley that gives it a creamy consistency resembling a stew. It's a perfect healthy comfort meal and couldn't be easier to make.
Updated at: Thu, 21 Nov 2024 09:54:01 GMT

Nutrition balance score

Good
Glycemic Index
43
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories282.9 kcal (14%)
Total Fat15.1 g (22%)
Carbs26.8 g (10%)
Sugars4.2 g (5%)
Protein11.3 g (23%)
Sodium1256.7 mg (63%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

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