By Michelle Luelo
Steamed Vegetables
5 steps
Prep:10minCook:15min
Almost anything goes when it comes to steamed vegetables as a side. Choose your favourtie veggies. Go for a rainbow of colour and cut everything to uniform size so they cook at the same rate.
Updated at: Thu, 17 Aug 2023 14:17:01 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
3
Low
Nutrition per serving
Calories95 kcal (5%)
Total Fat6.1 g (9%)
Carbs9.5 g (4%)
Sugars5.2 g (6%)
Protein2.7 g (5%)
Sodium185 mg (9%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Place all prepared vegetables into a large pot.
Step 2
Add 1 cup water
Step 3
Bring to a boil
Step 4
Cover with a lid and boil for 4 minutes then turn off the heat and allow the residual heat trapped inside to finish cooking the vegetables.
Step 5
Finish cooked vegetables with butter, salt and pepper
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