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By Alex Bennett

Creamy Pasta and Peas

Updated at: Thu, 08 Aug 2024 17:51:33 GMT

Nutrition balance score

Good
Glycemic Index
49
Low
Glycemic Load
34
High

Nutrition per serving

Calories569.1 kcal (28%)
Total Fat23.1 g (33%)
Carbs69.6 g (27%)
Sugars5.6 g (6%)
Protein22 g (44%)
Sodium525.7 mg (26%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a pan begin to heat up your extra virgin olive oil and onion. Stir fry until transparent.
Step 2
Toss the green peas, a pinch of salt, a scrunch of pepper, with some hot water into your pan. Let this cook for 5-10 minutes.
Step 3
Remove most of the cooked green peas, making sure to leave some behind, and blend them together.
Step 4
Take the blended mixture and pour it into a strainer until only the cream has been sifted back into the pan.
Step 5
Add more hot water and take it to a boil.
Step 6
Pour the uncooked Tubetti pasta into your pea sauce and stir. Make sure to add water as you go so the pasta can continue to absorb the sauce.
Step 7
While the pasta is cooking get a separate bowl and whisk together the Pecorino Romano and Parmesan cheese with your egg.
Step 8
When the Tubetti is al dente incorporate your cheese mixture into the pan to make it smooth and creamy.
Step 9
Serve and enjoy.

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