By Eddie Hsu
WFPB Broccoli Alfredo
Charred broccoli and fresh basil really goes nicely with the creamy Alfredo cashew sauce.
Updated at: Thu, 17 Aug 2023 09:06:05 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
40
High
Nutrition per serving
Calories629.8 kcal (31%)
Total Fat19.5 g (28%)
Carbs93.6 g (36%)
Sugars5.9 g (7%)
Protein29.4 g (59%)
Sodium711.8 mg (36%)
Fiber15.9 g (57%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Boil pasta to desired consistency
Step 2
Boil the garlic clove for a little bit to get rid of that raw spicy flavor
Step 3
Optionally boil broccoli for 2 minutes before charring
Step 4
Char the broccoli with a culinary torch, air fryer, grill, or oven.
Step 5
Wash mushrooms and basil in a bowl of water.
Step 6
Slice mushrooms and add to boiling pasta
Step 7
Blend cashews, water, nutritional yeast, salt and garlic
Step 8
Drain pasta, then stir fry everything with sauce for 30 seconds to a minute.
Notes
2 liked
0 disliked
Delicious
Go-to
