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Healthy Apple Muffin
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urban pogac
By urban pogac

Healthy Apple Muffin

7 steps
Prep:20minCook:20min
Updated at: Thu, 17 Aug 2023 10:37:34 GMT

Nutrition balance score

Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
21
High

Nutrition per serving

Calories254.3 kcal (13%)
Total Fat11.6 g (17%)
Carbs34.9 g (13%)
Sugars14.6 g (16%)
Protein4.6 g (9%)
Sodium177 mg (9%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 375F or 190C and line muffin tin with paper liners
Step 2
Mix eggs, oil, milk, honey, yogurt and vanilla sugar together until well blended. Add 1 cup oat meal and crushed cereal/cookies. Let soak for 10 minutes.
vanilla sugarvanilla sugar1 tsp
eggseggs2
plain yogurtplain yogurt¼ cup
honeyhoney⅔ cup
milkmilk½ cup
rolled oatsrolled oats1 cup
cerealcereal1 ¼ cup
vegetable oilvegetable oil⅔ cup
Step 3
In another bowl, mix together flour, baking soda, baking powder, cinnamon, salt. Add wet ingredients and mix until blended (into thick batter). Stir in grated apple.
baking sodabaking soda1 tsp
saltsalt½ tsp
cinnamoncinnamon1 tsp
baking powderbaking powder1 tsp
appleapple1
all-purpose flourall-purpose flour1 ½ cups
Step 4
Scoop the batter into muffin tin and fill almost to the top (they rise very little)
Step 5
Mix brown sugar and rolled oats together and sprinkle on top.
rolled oatsrolled oats3 Tbsp
brown sugarbrown sugar1 Tbsp
Step 6
Bake for 15-20 minutes (until a toothpick inserted into the centre of muffin comes out clean)
Step 7
Serve warm with butter or jam.

Notes

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