Watermelon Beet
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Nutrition balance score
Good
Glycemic Index
69
High
Glycemic Load
179
High
Nutrition per serving
Calories1027.6 kcal (51%)
Total Fat5.2 g (7%)
Carbs258.9 g (100%)
Sugars208 g (231%)
Protein20.9 g (42%)
Sodium64.6 mg (3%)
Fiber17.3 g (62%)
% Daily Values based on a 2,000 calorie diet
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