By MamaLovesToEat
Spaghetti Squash
4 steps
Prep:10minCook:50min
Have you ever wanted to try out another version of spaghetti? This Spaghetti Squash recipe takes it to a new level! You can learn the perfect way to cook it and try something new. Making spaghetti squash is not only super simple to do, but it tastes delicious and goes well with many dishes.
Updated at: Thu, 17 Aug 2023 10:33:48 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories216.7 kcal (11%)
Total Fat9.8 g (14%)
Carbs34.5 g (13%)
Sugars13.7 g (15%)
Protein3.2 g (6%)
Sodium471.8 mg (24%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Step 1. Set oven to 425 and prepare the squash.
OvenPreheatStep 2
Step 2. Drizzle with oil and sprinkle with some salt and pepper
Step 3
Step 3. Roast in the oven and use a fork to test the tenderness.
Step 4
Step 4. Allow the squash to cool before scraping with a fork.
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