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rachelcooks.com
By rachelcooks.com

How to Cook Delicata Squash: Easy Roasting Method

Instructions
Prep:10minCook:35min
Learn how to cook delicata squash with this easy roasting method! Spoiler alert: No peeling necessary!
Updated at: Thu, 23 Jan 2025 08:23:16 GMT

Nutrition balance score

Good
Glycemic Index
32
Low
Glycemic Load
6
Low

Nutrition per serving

Calories79.5 kcal (4%)
Total Fat2.4 g (3%)
Carbs17.7 g (7%)
Sugars5.8 g (6%)
Protein2 g (4%)
Sodium290.8 mg (15%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet