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Lacto fermented dill pickles
100%
1
sad papi
By sad papi

Lacto fermented dill pickles

Updated at: Thu, 17 Aug 2023 09:50:04 GMT

Nutrition balance score

Great
Glycemic Index
21
Low

Nutrition per recipe

Calories389 kcal (19%)
Total Fat14 g (20%)
Carbs63.3 g (24%)
Sugars14.9 g (17%)
Protein17.3 g (35%)
Sodium97.3 mg (5%)
Fiber22.4 g (80%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Begin by mixing all spices and set aside
Step 2
Rinse your cucumbers
Step 3
Tart adding all ingredients to a clean jar and pouring over your brine. Everything should be submerged. Use a fermentation weight or a baggy filled with water to hold everything under
Step 4
Leave at room temperature for 3-7 days depending on how sour you like it. Store in the fridge after for months
Step 5
If at any point you notice your brine is cloudy- that is normal. If you notice white bits floating around- that is normal it’s a form of yeast. If at any point you open the container and you see colored mold- that is not normal. Discard and do not eat