By Food System Team
Foni Biscodhu
3 steps
Prep:20min
Try this sweet dessert, using one of the most popular ingredients in the Maldives (coconut).
Updated at: Thu, 17 Aug 2023 01:44:48 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
58
High
Nutrition per serving
Calories498.4 kcal (25%)
Total Fat11.3 g (16%)
Carbs93.4 g (36%)
Sugars51.5 g (57%)
Protein8.2 g (16%)
Sodium346.7 mg (17%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
1-Into a bowl add banana and sugar, crush and squeeze bananas until mushy.
Step 2
2-Add coconut and condensed milk, mix well,
Step 3
3-Now add desiccated coconut and mix everything well. Serve
View on nadiyaskitchen.com
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