By Carlen Hansel Poerwanto
Banana bites
5 steps
Prep:10min
Very easy and healthy
Updated at: Fri, 24 Oct 2025 10:33:48 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
21
High
Nutrition per serving
Calories303.2 kcal (15%)
Total Fat11.4 g (16%)
Carbs41.5 g (16%)
Sugars17.4 g (19%)
Protein11.4 g (23%)
Sodium99.3 mg (5%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Mash bananas in a bowl
Step 2
Add oats, peanut butter, protein powder, and cinnamon.
Step 3
Stir until well combined
Step 4
Scoop small spoonfuls and form into bite-size balls.
Step 5
Chill in the fridge for 20–30 minutes before serving.
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