Sweet Potato Chicken Poppers (Paleo & AIP)

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By Jillian Pezanosky

Sweet Potato Chicken Poppers (Paleo & AIP)

Name: Sweet Potato Chicken Poppers (Paleo & AIP)
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American
Ingredients: 1 lb ground chicken (uncooked); 2 cups uncooked sweet potato, finely grated (I used a wide cheese grater like this or you can use your food processor); 2 tbsp coconut oil + 1 tsp for greasing the baking sheet; 2 tbsp coconut flour (I recommend this brand ); 2-3 sprigs green onion, chopped fine; 1 tbsp garlic powder; 1 tbsp onion powder; 1 tsp sea salt; 1/2 tsp black pepper (omit for AIP); Optional: 1 tsp paprika or chili powder (not AIP but adds a kick!)

5 steps

Prep:10minCook:30min

Updated at: Thu, 17 Aug 2023 13:25:41 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories63.4 kcal (3%)

Total Fat3.5 g (5%)

Carbs3.8 g (1%)

Sugars0.7 g (1%)

Protein4.4 g (9%)

Sodium100.2 mg (5%)

Fiber0.8 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

20 servings

1 lbground chicken

uncooked

2 cupssweet potato

uncooked, finely grated, i used a wide cheese grater like this or you can use your food processor

2 Tbspcoconut oil

+ 1 tsp for greasing the baking sheet

2 Tbspcoconut flour

2 sprigsgreen onion

chopped fine

1 Tbspgarlic powder

1 Tbsponion powder

1 tspsea salt

½ tspblack pepper

omit for aip

1 tsppaprika

optional, or chili powder, not aip but adds a kick

Instructions

Step 1

Preheat the oven to 400 F and line a baking sheet with parchment paper lightly greased with oil

Step 2

Combine all of the ingredients in a large mixing bowl and thoroughly mix.

Step 3

Begin rolling the mixture into small, slightly flattened poppers about one inch in diameter (you’ll have about 20-25 poppers) and place them on the baking sheet

Step 4

Place in the oven for 25-28 minutes, flipping halfway through. Crisp further in a pan or place under the broiler if desired for 1-2 minutes to crisp further. Remove from the oven when thoroughly cooked through

Step 5

Allow to cool and serve with your favorite sauce! These are made for dipping so pair them with guacamole, ketchup, mustard, etc!

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