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By Country Living
Sweet-and-Spicy Chicken with Roasted Sweet Potatoes and Asparagus
Instructions
Cook:1h
Weeknight meals just got so much easier—and tastier—thanks to this sweet-and-spicy chicken recipe. Paired with roasted sweet potatoes and asparagus, this is one healthy dinner the entire family will love.
Updated at: Wed, 12 Feb 2025 19:11:32 GMT
Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories708.3 kcal (35%)
Total Fat43.3 g (62%)
Carbs28.7 g (11%)
Sugars11.4 g (13%)
Protein52.2 g (104%)
Sodium970.3 mg (49%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
![1 ( 3 1/2-to-4 pound) whole chicken, spatchcocked (back removed and chicken flattened)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764718/graph/fooddb/66d6e4a10a6bd778125e5237cbaae01b.jpg)
3.5 poundwhole chicken
spatchcocked, back removed and chicken flattened
![Kosher salt and freshly ground black pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764757/graph/fooddb/9c6c980ec7ac8598540dbdb2c4bf00bd.jpg)
kosher salt
![Kosher salt and freshly ground black pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
freshly ground black pepper
![1/4 c. chili-garlic sauce](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312216/custom_upload/c7682c3a1f092deee9e983b70a8632d5.jpg)
¼ cchili-garlic sauce
![1 tsp. lime zest plus 2 tablespoons juice](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312252/custom_upload/e20ccdde1e7a70a260d0cdc638fbfe9c.jpg)
1 tsplime zest
plus 2 tablespoons juice
![1/2 tsp. grated fresh ginger (from a 1-inch piece)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764881/graph/fooddb/7c03d5b5acf9700e9d9417a76f340a0e.jpg)
½ tspfresh ginger
grated, from a 1-inch piece
![2 tsp. pure honey](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312219/custom_upload/b3aac5d03ef91144f11eef1272e04e1a.jpg)
2 tsphoney
pure
![1 lb. sweet potatoes, cut into 1-inch chunks](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764705/graph/fooddb/9aa79e5a2b57b0bebefc27cefba352e7.jpg)
1 lbsweet potatoes
cut into 1-inch chunks
![1 tbsp. olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764527/graph/fooddb/98895c89dcf2029e3f512773f9b12a3c.jpg)
1 Tbspolive oil
![1 tbsp. coriander seeds, crushed](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312269/custom_upload/f2bcc671931134bd7b7cc34d813d3aec.jpg)
1 Tbspcoriander seeds
crushed
![1 lb. asparagus, trimmed and halved](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764643/graph/fooddb/e0043233bde24caf3b5d5815da2b69ec.jpg)
1 lbasparagus
trimmed and halved
![Fresh cilantro, for garnish](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764540/graph/fooddb/d044b42a25f1090b403e6810d274f062.jpg)
fresh cilantro
for garnish
Instructions
View on Country Living
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Notes
2 liked
0 disliked
Crispy
Delicious
Easy
Moist
Spicy