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By Country Living
Sweet-and-Spicy Chicken with Roasted Sweet Potatoes and Asparagus
Instructions
Cook:1h
Weeknight meals just got so much easier—and tastier—thanks to this sweet-and-spicy chicken recipe. Paired with roasted sweet potatoes and asparagus, this is one healthy dinner the entire family will love.
Updated at: Thu, 21 Nov 2024 04:08:33 GMT
Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories708.2 kcal (35%)
Total Fat43.3 g (62%)
Carbs28.7 g (11%)
Sugars11.4 g (13%)
Protein52.2 g (104%)
Sodium970.3 mg (49%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3.5 poundwhole chicken
spatchcocked, back removed and chicken flattened
kosher salt
freshly ground black pepper
¼ cchili-garlic sauce
1 tsplime zest
plus 2 tablespoons juice
½ tspfresh ginger
grated, from a 1-inch piece
2 tsphoney
pure
1 lbsweet potatoes
cut into 1-inch chunks
1 Tbspolive oil
1 Tbspcoriander seeds
crushed
1 lbasparagus
trimmed and halved
fresh cilantro
for garnish
Instructions
View on Country Living
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Notes
2 liked
0 disliked
Crispy
Delicious
Easy
Moist
Spicy