Protein Ice Cream (3 Ingredients!) - The Big Man's World ®

Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.

Step 1

Prep Time

Step 2

5 minutes

Step 3

Cook Time

Step 4

2 minutes

Step 5

Servings

Step 6

8 servings

Step 7

High speed blender

Step 8

Place a large, deep loaf pan or deep pan in the freezer.

Step 9

In a blender or food processor, add your coconut milk and blend until smooth and creamy. Add your protein powder and granulated sweetener or dates and blend until a thick and creamy texture remains.

Step 10

Transfer workout protein ice cream to the loaf pan. To ensure it doesn't become too icy, lightly mix your ice cream ever 20-30 minutes for the first hour.

Step 11

Thaw for 10-15 minutes before eating. Lightly wet an ice cream scoop before scooping the ice cream into a bowl.

Step 12

To enjoy it soft serve style, let it thaw to desired texture.

Step 13

Notes