Easy Bagel Recipe

Name: Easy Bagel Recipe
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Cuisine: Asian, Middle Eastern, Israeli
Ingredients: 1 cup unbleached all purpose flour, whole wheat or gluten-free mix* ((5 oz in weight)); 2 teaspoons baking powder (make sure it's not expired or it won't rise); 3/4 teaspoon kosher salt (use less if using table salt); 1 cup non-fat Greek yogurt (not regular yogurt, it will be too sticky (Stonyfield)); 1 egg white or whole egg (beaten); optional toppings: everything bagel seasoning, sesame seeds, poppy seeds, dried garlic flakes, dried onion flakes**

5 steps

Prep:5minCook:25min

This easy homemade bagel recipe is made from scratch with just four (5) ingredients – flour, Greek yogurt, egg white, baking powder and salt!

Updated at: Thu, 17 Aug 2023 12:58:55 GMT

Nutrition balance score

Good

Glycemic Index

High

Glycemic Load

High

Nutrition per serving

Calories181.2 kcal (9%)

Total Fat1.6 g (2%)

Carbs31.3 g (12%)

Sugars2.3 g (3%)

Protein10.1 g (20%)

Sodium685.5 mg (34%)

Fiber1.5 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 cupunbleached all purpose flour

whole wheat or gluten-free mix

2 teaspoonsbaking powder

make sure it ' s not expired or it won ' t rise

¾ teaspoonkosher salt

use less if using table salt

1 cupnon-fat greek yogurt

not regular yogurt, it will be too sticky

1egg white

or whole egg, beaten

everything bagel seasoning

Instructions

Step 1

Preheat oven to 375F. Place parchment paper or a silpat on a baking sheet. If using parchment paper, spray with oil to avoid sticking.

Step 2

In a medium bowl combine the flour, baking powder and salt and whisk well. Add the yogurt and mix with a fork or spatula until well combined, it will look like small crumbles.

Step 3

Lightly dust flour on a work surface and remove dough from the bowl, knead the dough a few times until dough is tacky, but not sticky, about 15 turns (it should not leave dough on your hand when you pull away).

Step 4

Divide into 4 equal balls. Roll each ball into 3/4-inch thick ropes and join the ends to form bagels. (or you can make a ball and poke a hole in the center then stretch it slightly)

Step 5

Top with egg wash and sprinkle both sides with seasoning of your choice. Bake on the top rack of the oven for 25 minutes. Let cool at least 15 minutes before cutting.

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