Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
57
High
Nutrition per serving
Calories424 kcal (21%)
Total Fat0.8 g (1%)
Carbs107.9 g (42%)
Sugars91.5 g (102%)
Protein1.3 g (3%)
Sodium22.6 mg (1%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
This vibrant, thirst-quenching mocktail features Martinelli’s Sparkling Cider, made with 100% U.S. grown fresh apples, fresh blueberries, mint sprigs and a lemony citrus twist. In just 5 minutes of cooking time to create your own simple syrup, you’ll have gourmet mocktails to celebrate the season in style.
Step 2
In a small saucepan, add blueberries, water, and lemon juice for the syrup over medium-high heat. Bring to a boil, stirring constantly and breaking down the berries with the back of a spoon. Once boiling, strain into a container and cool completely. You will have 1 cup total of the syrup.
Step 3
To make the mocktail, add 1/4 cup blueberry syrup, 1 cup sparkling apple cider, and 1/2 oz lemon juice to a large glass filled with ice. Stir to combine.
Step 4
Garnish with fresh blueberries and a mint sprig. Serve.
Notes
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