CHICKEN FRENCH DIP SANDWICHES
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Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories751.4 kcal (38%)
Total Fat33.9 g (48%)
Carbs47.1 g (18%)
Sugars1.8 g (2%)
Protein61.2 g (122%)
Sodium1214.3 mg (61%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
In a large bowl mix together onion, butter, beef broth, Worcestershire, cornstarch, garlic, salt, parsley, pepper, and thyme.
Add chicken and transfer to a gallon sized freezer bag or container for instant pot.
Step 2
MAKE IT NOW: Add to either the instant pot or crockpot and cook as directed below.
Step 3
MAKE IT A FREEZER MEAL: Seal bag or container, removing as much air as possible and freeze.
Step 4
COOK IN INSTANT POT
Step 5
From frozen, add contents into an instant pot.
Step 6
Saute for 5 minutes or until you have about 1/4 cup of liquids.
Step 7
Cook for 30 minutes at high pressure then allow 10 minutes for natural release.
Step 8
From thawed or freshly made, transfer into an instant pot.
Step 9
Cook for 28 minutes at high pressure, then allow 10 minutes for natural release.
Step 10
COOK IN CROCK POT
Step 11
From thawed or freshly made, transfer into slow cooker.
Step 12
Cook on high for 3-4 hours or low 6-7 hours.
Step 13
TO SERVE: Shred chicken.
Step 14
Toast hoagie rolls under the broiler until golden.
Step 15
Place some shredded chicken on hoagie bottom, and top with a slice of havarti cheese.
Step 16
Spoon off fat or use fat separator on liquids left in crock pot.
Step 17
Serve this "jus" into small bowls and serve with each sandwich for dipping.
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