Blueberry Muffins Gluten and Dairy Free
100%
1
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories145.4 kcal (7%)
Total Fat5.1 g (7%)
Carbs23.6 g (9%)
Sugars9.8 g (11%)
Protein1.2 g (2%)
Sodium184.5 mg (9%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Preheat oven to 425 degrees.
Step 2
In a large bowl, mix flour, baking powder and salt.
Step 3
In a separate bowl mix all wet ingredients stir gently until smooth.
Step 4
Add wet to dry mix and mix until smooth.
Step 5
Add the blueberries and fold in gently.
Step 6
Bake 5 minutes at 425 degrees then lower temperature to 375 degrees and bake 19-20 minutes.