Log in
Use App
Log in
Smash potatoes
1/2
Smash potatoes
2/2
100%
3
By Arwa

Smash potatoes

5 steps
Prep:12minCook:15min
Updated at: Thu, 17 Aug 2023 10:37:56 GMT

Nutrition balance score

Good
Glycemic Index
78
High
Glycemic Load
45
High

Nutrition per serving

Calories331.3 kcal (17%)
Total Fat6.9 g (10%)
Carbs58 g (22%)
Sugars2.6 g (3%)
Protein9.9 g (20%)
Sodium934 mg (47%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Boil the potatoes until fork tender
Boil the potatoes until fork tender
Step 2
Place on a baking sheet and smash them down with the bottom of a glass
Place on a baking sheet and smash them down with the bottom of a glass
Step 3
Mix the seasonings of choice into the oil and brush over the potatoes
Mix the seasonings of choice into the oil and brush over the potatoes
Step 4
Add more chilli and garlic if preferred
Add more chilli and garlic if preferred
Step 5
Bake until golden brown and crispy
Bake until golden brown and crispy