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The Best Damn Vegan Mashed Potatoes

By minimalistbaker.com

The Best Damn Vegan Mashed Potatoes

Prep:10minCook:30min

5-ingredient vegan mashed potatoes that are fluffy, creamy, buttery, and loaded with roasted garlic and chives. Perfect as is, with gravy, or with a giant scoop of vegan butter.

Updated at: Fri, 18 Apr 2025 21:34:36 GMT

Nutrition balance score

Good

Glycemic Index

68

Moderate

Glycemic Load

29

High

Nutrition per serving

Calories254.6 kcal (13%)

Total Fat7.9 g (11%)

Carbs42.5 g (16%)

Sugars3.2 g (4%)

Protein4.9 g (10%)

Sodium598.3 mg (30%)

Fiber6.6 g (24%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

6yukon gold potatoes

medium, if large, cut in half

1 tspsea salt

½ tspsea salt

½ tspground black pepper

5 clovesraw garlic

or roasted, or sub minced garlic sautéed for 3 minutes in olive oil

3 Tbspvegan butter

such as, melted / softened

¼ cupfresh chives

for topping // optional

Instructions

View on minimalistbaker.com

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Notes

16 liked

0 disliked

Delicious

Easy

Makes leftovers

Go-to

One-dish

Bianca· last year

Makes leftovers

Under 30 minutes

I always add onion powder to my vegan mashed potatoes as it helps them taste more creamy like the real stuff!

I always add onion powder to my vegan mashed potatoes as it helps them taste more creamy like the real stuff!

Nicole Newton· last year

Makes leftovers

Special occasion

I've made this a ton of times and it always delivers. I recommend adding a bit more vegan butter than the recipe calls for but otherwise the recipe is excellent as-is.

Lindsay C· last year

My new go to recipe! I kept it plain without the garlic and chives, and I added a small splash of cashew milk. Yum!

My new go to recipe! I kept it plain without the garlic and chives, and I added a small splash of cashew milk. Yum!