Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
6
Low
Nutrition per serving
Calories414.1 kcal (21%)
Total Fat15.1 g (22%)
Carbs13.2 g (5%)
Sugars5.3 g (6%)
Protein53.5 g (107%)
Sodium616.9 mg (31%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Brown ground beef in a medium skillet over medium high heat.
Step 2
Drain fat and measure out 8.75 oz. Return to skillet. Save the rest for another use.
Step 3
In a small bowl, combine ketchup, mustard, vinegar, syrup, chili powder, and salt; pour over ground beef. Heat skillet over low heat. Stir until combined. Continue cooking for 4 to 5 minutes stirring often.
Step 4
Divide mixture in half and top each portion with 2 tablespoons cheese.
Step 5
Put mixture in a lettuce wrap or eat straight from a bowl!
