Sweet and Tangy Sloppy Joe Lettuce Wraps

By Weightloss for Women Over 50 Tiffany Riser

Sweet and Tangy Sloppy Joe Lettuce Wraps

Name: Sweet and Tangy Sloppy Joe Lettuce Wraps
Cuisine: American
Ingredients: 8.75 oz 93% lean ground beef, cooked and drained of fat (1 and 3/4 Lean) *meatless alternative is an option too!; 1/4 cup reduced fat cheese (1/4 Lean); For the Sauce:; 3 tbsp walden farms ketchup (3 Condiments); 1 tbsp yellow mustard (1 Condiment); 1/2 tbsp apple cider vinegar (1/8 Condiment); 1 tbsp Walden Farms pancake syrup (1/4 Condiment); 1/2 tsp chili powder (1 Condiment); 1/8 tsp salt (1/2 Condiment)

3 steps

Per Serving: 1 Lean and 3 Condiments (Don't forget to add your 3 greens)

Updated at: Wed, 16 Aug 2023 20:27:03 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories254.1 kcal (13%)

Total Fat7.7 g (11%)

Carbs14.2 g (5%)

Sugars7.8 g (9%)

Protein31.2 g (62%)

Sodium719.2 mg (36%)

Fiber0.6 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

8.75 oz93% lean ground beef

cooked and drained of fat, 1 and 3/4 Lean, meatless alternative is an option too!

¼ cupreduced fat cheese

1/4 Lean

3 Tbspketchup

1 Tbspyellow mustard

½ Tbspapple cider vinegar

1 Tbsppancake syrup

½ tspchili powder

⅛ tspsalt

Instructions

Step 1

Brown ground beef in a medium skillet over medium high heat. Drain fat and measure out 8.75 oz. Return to skillet. Save the rest for another use.

Step 2

Combine sauce ingredients in a small bowl. Pour sauce over ground beef. Heat skillet over low heat. Stir until combined. Continue cooking for 4 to 5 min or until heated thoroughly stirring often.

Step 3

Divide mixture in half and top each portion with 2 tbsp cheese.