Nutrition balance score
Good
Glycemic Index
69
High
Glycemic Load
11
Moderate
Nutrition per serving
Calories172.9 kcal (9%)
Total Fat6.3 g (9%)
Carbs16 g (6%)
Sugars0.9 g (1%)
Protein12.6 g (25%)
Sodium187.5 mg (9%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Scramble egg with finely chopped spinach. Set aside. Cut zucchini and chicken then mix everything together.
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