Mugcake
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Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories267.6 kcal (13%)
Total Fat4.8 g (7%)
Carbs42.7 g (16%)
Sugars7.2 g (8%)
Protein13.4 g (27%)
Sodium323.5 mg (16%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix all the ingredients together in a bowl.
Step 2
Put the mixture into the microwave for 2-3 minutes.
Step 3
Take out your mugcake from the bowl and flip it on the plate.
Step 4
Enjoy your mugcake :).
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