By Marilyn Sultar
SEASIDE SNACK MIX
Sea Horse by David W. Cobb
This is a very easy, fast, wonderful recipe! Everyone loved it! I served it in children’s plastic sand pails lined with paper napkins and people served themselves with the matching sand shovels! What a hit! I served it for the double surprise party we threw for Scott and Rhona on June 12, 1994.
Yield: 10 1/2 cups
NUTRITIONAL INFORMATION:
Calories: 120
Protein: 3 g
Carbohydrates: 17 g
Dietary Fiber: 0 g
Fat: 5 g
Polyunsaturated: 1 g
Saturated: 2 g
Cholesterol: 2 mg
Sodium: 300 mg
Potassium: 35 mg
Dietary Exchanges: 1 Starch, 1 Fat
Updated at: Thu, 17 Aug 2023 13:23:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Nutrition per serving
Calories2308.8 kcal (115%)
Total Fat81.9 g (117%)
Carbs329 g (127%)
Sugars10.2 g (11%)
Protein52.3 g (105%)
Sodium4756.3 mg (238%)
Fiber14.5 g (52%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
In a large bowl, combine all ingredients; toss gently. Store in TIGHTLY COVERED container.
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