Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Glycemic Load
6
Low
Nutrition per serving
Calories90.9 kcal (5%)
Total Fat4.1 g (6%)
Carbs13.6 g (5%)
Sugars10.9 g (12%)
Protein0.6 g (1%)
Sodium24.8 mg (1%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Blend frozen strawberries with yogurt to make a pudding. Add chia seeds if you prefer it slightly thicker. Alternative the toppings with cacao nibs, seeds/nuts and berries.
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