Macadamia Bliss Balls

Name: Macadamia Bliss Balls
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: 3 cups macadamias roasted; 3 tablespoons chocolate protein powder or vanilla; 1 tablespoon cacao powder; ½ teaspoon ground cinnamon; 1 tablespoons natural vanilla extract; 16 medjool dates pitted; desiccated coconut, goji berries or cacao for rolling

4 steps

Prep:10min

Discover the perfect balance of energy and indulgence with macadamia bliss balls! This simple recipe combines the rich, buttery flavor of macadamias with natural sweetness to create a delicious, nutrient-packed snack. Ideal for an on-the-go treat or a post-workout boost, these bliss balls are a guilt-free way to fuel your day.

Updated at: Tue, 15 Apr 2025 20:22:25 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories679.3 kcal (34%)

Total Fat51.7 g (74%)

Carbs58.4 g (22%)

Sugars45.5 g (51%)

Protein8.7 g (17%)

Sodium21.9 mg (1%)

Fiber10.2 g (36%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

3 cupsmacadamias roasted

3 tablespoonschocolate protein powder

or vanilla

1 tablespooncacao powder

½ teaspoonground cinnamon

1 tablespoonsvanilla extract

goji berries or cacao for rolling

Instructions

Step 1

Process the macadamias, protein powder, cacao and cinnamon in a food processor.

Step 2

Add vanilla extract and dates then process again until the mix starts to come together. Add 1-2 teaspoons of water if needed so that mixture forms a soft ball.

Step 3

Remove from food processor and form into 30g size balls.

Step 4

Roll in coconut, goji berries or cacao and store in the fridge for up to 4 weeks.