Beet & Berry Liver Cleanse Juice

Name: Beet & Berry Liver Cleanse Juice
Ingredients: 2 medium beets; 2 c. blueberries; 1 apple; 2 large carrots; 1/2 c. raw broccoli; 1 whole lemon; 2″ knob ginger, skin removed; 1/2-1 c. pure coconut water

1 step

Updated at: Thu, 17 Aug 2023 05:02:22 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories103 kcal (5%)

Total Fat0.6 g (1%)

Carbs24.9 g (10%)

Sugars16.4 g (18%)

Protein1.9 g (4%)

Sodium74.6 mg (4%)

Fiber5 g (18%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 cblueberries

2 inchginger

Instructions

Step 1

Chop beets, apples, carrots, lemon, and ginger into 1″ cubes. Feed through your juicer (per the instructions), alternating small amounts of blueberries between the other ingredients. Midway through, pour a portion of coconut water through (1/4-1/2 c.) to help clean and push pulp through. Continue feeding everything through, finishing with enough coconut water to bring the juice to a total of 4 cups. Serve with ice or drink at room temperature. Nutrients are most available within hours of juicing so drink right away!

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