Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
8
Low
Nutrition per serving
Calories702.9 kcal (35%)
Total Fat62.6 g (89%)
Carbs23.8 g (9%)
Sugars19.8 g (22%)
Protein4.8 g (10%)
Sodium130.7 mg (7%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. Place milk and cardamoms in a heavy based saucepan. Bring to the boil and simmer until reduced to 450 ml (¾pint).
Step 2
2. Reduce heat and stir in cream. Continue to heat, stirring frequently until reduced to 568ml (1 pint).
Step 3
3. Remove cardamoms, stir in honey, almonds and half of pistachios.
Step 4
4. Pour into a freezer container and leave until cold.
Step 5
5. Freeze for 1 hour or until frozen about 1cm (½inch) around sides.
Step 6
6. Turn into a chilled bowl and mash with a fork to break up ice crystals.
Step 7
7. Either return to freezer confainer or divide between 4 small dariole moulds, cover and freeze until firm.
Step 8
8. Serve sprinkled with remaining chopped pistachios
Notes
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