Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories237.8 kcal (12%)
Total Fat11.9 g (17%)
Carbs31.5 g (12%)
Sugars24.2 g (27%)
Protein5.5 g (11%)
Sodium59 mg (3%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Open up dates and take seeds out.
Step 2
Add in cashew butter or peanut butter ( if you use peanut butter add the powder to it to thicken).
Step 3
Drizzle dark choc. over dates.
Step 4
Put in the fridge for 5 min.
Notes
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