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Instant pot egg bites
100%
1
Nickey Surratt
By Nickey Surratt

Instant pot egg bites

9 steps
Prep:10minCook:20min
Updated at: Thu, 17 Aug 2023 11:35:58 GMT

Nutrition balance score

Unbalanced
Glycemic Index
26
Low
Glycemic Load
0
Low

Nutrition per serving

Calories115 kcal (6%)
Total Fat9.7 g (14%)
Carbs1.1 g (0%)
Sugars0.5 g (1%)
Protein6 g (12%)
Sodium156.2 mg (8%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Put all ingredients in blender and mix 1 minute
Step 2
Spray egg mold with non stick spray, then fill each mold 3/4 full
Step 3
Pour 1 cup water in bottom of instant pot before placing up to to egg bites molds into it.
Step 4
Replace lid and slide vent to sealed, set timer to 10 minutes or push EGG setting.
Step 5
After 10 minutes, let naturally vent for an additional 10 minutes.
Step 6
Slide vent to instant release, let vent completely before removing lid
Step 7
Remove molds, and turn molds on to plate, push bottom of mold if egg bite don't instantly release.
Step 8
Let cool before enjoying.
Step 9
Refrigerate or freeze