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By June Gutterson
Dieter's Delight Dessert
9 steps
Prep:15minCook:30min
I used my salad spinner bowl to assemble this dessert. Next time, use less blueberries and strawberries for decorating, and drain them well.
Updated at: Thu, 17 Aug 2023 05:32:16 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
21
High
Nutrition per serving
Calories211.2 kcal (11%)
Total Fat4.8 g (7%)
Carbs38.2 g (15%)
Sugars15.9 g (18%)
Protein5.3 g (11%)
Sodium442.6 mg (22%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Preheat oven to 350 degrees F. Bake angel food cake according to directions. Cool completely before cutting into cubes.
Step 2
Cut strawberries into chunks and drain.
Step 3
Wash and drain blueberries.
Step 4
Prepare vanilla pudding according to directions.
Step 5
Dice 4 ounces of strawberries for decorating and drain.
Step 6
Drain canned pineapple.
Step 7
Begin layering ingredients into large dessert bowl, cake pan or casserole dish. I used a salad spinner bowl.
Step 8
First, add cubed angel food cake. Second, fresh blueberries. Third, fresh strawberries. Fourth, crushed or chunked pineapple, or raspberries. Fifth, spread vanilla pudding over top, and tap the dish to fill in all the gaps. Sixth, cover dessert with whipped topping and decorate with diced strawberries and blueberries.
Step 9
Cover and refrigerate dessert for 2-4 hours before serving cold.
Notes
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Makes leftovers
Special occasion